Hypnotism Step by Step Plan

I am sure you've seen movies and TV shows where a crazed super-evil villain tries to hypnotize the protagonist by swinging a pocket watch back and forth. If you've seen that, then you've probably also seen him attempting to hypnotize a whole city with a broadcast of a spiral. The truth is that these depictions of hypnosis are false, primarily due to the fact that people need to be willing to be hypnotized or it will not work. If you really want to know how to hypnotize people, you need to know what is real and what is not.

Before you get yourself attempting to hypnotize your friends and family, you have to know that hypnotism is nothing more than a deep state of relaxation. All of us experience hypnosis during the day without even knowing. Those times when you get yourself very distracted and with your mind blank you are probably going through a hypnotic trance. The only difference now is that we are going to consciously cause that trance and suggest ideas into our mind.
Here are a couple of easy steps that will help you hypnotize people within a matter of minutes:

Step 1: Pick a Comforting Environment

Have you ever tried to sleep with all the lights turned on and your TV's as loud as they can possibly be? If so, you know that when you are in an uncomfortable place you cannot get relaxed. To make it possible for you to hypnotize someone you first need to have a comfy place where they can relax.

Step 2: Initiate Relaxation Techniques

To get the person you are trying to hypnotize to relax, tell him/her to close the eyes and start relaxing the muscles from head to toe one by one. Tell the individual to gently relax the muscles of the face, then the neck, shoulders, arms, etc, until you he/she has relaxed all her/his muscles.

Step 3: Get Them Into the Trance

The next step is to completely get the individual into a trance. You can do this by gently asking him/her to imagine they're in a beautiful place. This can be wherever he/she wants as long as it is calm and comfy. It can be a beach or a beautiful field for example.

Step 4: Make Your Suggestions

Now it's time for you to work your magic. Suggest him/her to feel more confident when speaking in front of a large audience, or to feel more motivated in his/her work. The sky is the limit here, but to make your work easier you can, and you must, ask the subject for areas of his/her life that he/she is not completely satisfied with, then make suggestions in line with his/her goals.

You're prepared to go. Ask one of your pals to be your partner and you can attempt to hypnotize each other. Do not try to make negative suggestions into his/her mind because it won't work unless he/she would already consciously agree with it. You can suggest him/her to feel happier or to be more confident when performing to a large group of people, etc. Make it funny and entertaining and you'll both have a good time.
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